M.S. Harilal, Ace Swim Trainer, Aims to Eradicate Death by Drowning Through Complete Water Literacy Programme

  • December 14, 2015

M.S. Harilal has been training for the past ten years for many in the model of the ‘Mashi Kulam’ (sea-water colour hence named Mashi Kulam) where training is given without the help of anyone else ...

The Psychological Benefits, Swimming Bestows Upon

  • December 17, 2015

Swimming, a water therapy, acts as a medicine for our psychological state. It’s a fun way to relax, ease stress, reduce depression and improve overall mental health. According to the Centres for Dis...